Sturdy, crunchy, and packed with nutrition, romaine lettuce is a hearty salad green. Also known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste.
Use the pleasant, peppery, nutty flavor of Rocket leaves with:
• Use in Caesar salad, but is also delicious halved, brushed with olive oil, and grilled.
• Excellent covering for wraps or a substitute for sandwich bread.
• You can use romaine in any type of salad you choose and as a topping for tacos or chili.
Romaine lettuce is packed with vitamin C, vitamin K, and folate. It’s a good source of beta carotene, which converts into vitamin A in the body.