Romaine Lettuce

Sturdy, crunchy, and packed with nutrition, romaine lettuce is a hearty salad green. Also known as cos lettuce, romaine lettuce is known for its nutritional benefits and savory, yet neutral taste.

Culinary use:

Use the pleasant, peppery, nutty flavor of Rocket leaves with:

• Use in Caesar salad, but is also delicious halved, brushed with olive oil, and grilled.

• Excellent covering for wraps or a substitute for sandwich bread.

• You can use romaine in any type of salad you choose and as a topping for tacos or chili.

Health benefits:

Romaine lettuce is packed with vitamin C, vitamin K, and folate. It’s a good source of beta carotene, which converts into vitamin A in the body.